Why is my period late: 10 Reasons for late period

Why is my period late: 10 Reasons for late periods

Generally, women go through a menstrual cycle every month which a gift from god to them. Many women experience a healthy routine of menstrual cycle but sometimes it happens when a woman faces a delay in her period. This could be very frustrating and distressing to suffer from this kind of situation.


There are several reasons which can lead to a delay in the period cycle. If you are experiencing a delay in your date of the menstrual cycle. This can happen due to the following reason.

Reasons for late periods

1. Stress


Stress is never a good friend of humans, it leads to the majority of the problem from mental health to physical health. Stress can be a reason for late or early menstrual cycle, moreover, it can also lead to missing periods.

To avoid this situation a woman should regularly exercise,  should not engage in a situation which can lead to stress, should sleep enough. If someone is suffering from any stress problem, she should consult a counselor or should meditate regularly.

2. Weight Loss


Another reason for the late menstrual cycle is weight loss. Sudden weight loss or heavy routine exercise can lead to the low fat-body ratio which can be a reason for hormonal imbalance. Hormonal imbalance can result in late periods or missing periods.

When a woman goes through a tight workout schedule then she should maintain a balanced diet to avoid unusual delay in periods.

3. Obesity


Apart from weight loss a woman can go through weight gain or putting suddenly a lot of weight due to any health condition. This might be also a reason for late periods as a woman can be suffering from any kind of disease like PCOS.

Weight loss could be a sign of a major problem and it should be consulted with the doctors as soon as possible. It may require certain tests.

4. Birth control


There are certain types of birth control method, generally hormonal methods, which can lead a woman to miss a period.
Hormonal birth control deals with a form of estrogen together with progesterone for a specific amount of time, followed by several hormone-free days. These hormone-free days can lead to a period miss.
There are not a big deal I most of the cases but a woman should consult a doctor for her the birth control method in case of any problem.

5. Hormonal conditions


There is much reason for hormonal imbalance like medication, age factor, It could be genetic or it may happen due to any serious diseases like a tumor.
This hormonal imbalance can also lead to a delay in periods or periods miss. This has to be consulted and treated by doctors and imbalance can be easily detected by blood tests.

After many cases, taking proper medicine will bring back a woman to a normal menstrual cycle.

6. Pregnancy


No birth control method is 100 percent effective in terms of birth control. Women should not just totally depend upon the birth control method or should not conclude pregnancy in terms of missing periods. She should conduct a home pregnancy test and should consult a doctor if required.
A pregnant woman needs immediate parental guidance from the doctor as soon as she confirms her pregnancy. In the case of a woman results in a negative home pregnancy test and missing she should consult a doctor.

7. Perimenopause


Perimenopause also called a menopause transition, begins several years before menopause. In this duration of the term, the ovary makes less estrogen. It normally begins in a woman's 40s, but can also happen before that. Perimenopause lasts up until menopause, the point when the ovaries stop forming eggs.

In perimenopause, the estrogen level begins to fluctuate and this irregular level of estrogen can lead to menstrual cycle delay or making it irregular or sometimes a woman experiences period miss due to the same.  
A woman who does not have a period for 12 months can be called having menopause.


Polycystic ovary syndrome (PCOS) also known as PCOD is a common raising problem among women these days. It is a condition that affects a woman's hormone levels. It makes a woman generate a higher amount of male hormones. This hormone imbalance leads women to skip their menstrual periods and makes it harder for them to get pregnant.

This generally happens due to obesity, diabetes or infertility. This can be sometimes cured by medicines or exercise.

9. Thyroid issues


A thyroid gland which is either overactive or underactive can lead to improper  regulation of metabolism in the women’s body. This improper regulation of metabolism leads to hormonal imbalance which ultimately results in improper menstrual cycle or missing periods.

Thyroid issues can be treated by medicine and proper medical guidance and after the medication a woman can again achieve a regular menstrual cycle.

10. Chronic Diseases


Chronic diseases, mainly diabetes, and celiac disease can be a source of the late menstrual cycle. It changes your blood sugar level causing a hormonal imbalance which may lead to improper menstrual cycle.

Celiac disease is a situation that causes an inflammation which damages the small intestine in women which stops the body from absorbing the proper amount of nutrients from the food. This can be the reason for the late menstrual cycle or missing periods.

When Should consult a doctor

You should consult a doctor when you feel that the situation is getting out of hand. A medical diagnosis is the right way to solve menstrual problems as it may require certain tests or medical guidance.
If you have the following symptoms, consult a doctor :
When you experience sudden heavy bleeding.
  • Frequent fever.
  • severe pain.
  • Vomiting.
  • Bleeding for more than seven days.
So these were the 10 general reasons for Why is my period lateHope this article gives you the answer you were searching for. You can also let us know about your opinion or questions in our comment section. You can also check out this article about how to make your period come faster for detail about what to do when periods are late.

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