Giloy: juice, benefits, plant, ghanvati|Tinospora Cordifolia|

Giloy ke fayde| Giloy 

Giloy is an old ayurvedic medicine or herb which is being used for a very long time for the treatment of heart disease, fever, digestion, allergies and much more. It is mainly found in the tropics of Bangladesh, India, Myanmar, and Sri Lanka. There are many benefits of giloy juice and many medical uses of giloy.

Giloy Plant

Giloy Benefit

Giloy has many benefits from weight loss to boosting you immunity. Below are mentioned some of the benefits of giloy.

1. Boost Immunity

Giloy helps in boosting immunity. It is a powerhouse of antioxidants that fights free-radicals, keeps your cells healthy and gets rid of diseases. Giloy helps remove toxins, purifies the blood, fights bacteria that cause diseases and combats liver diseases and urinary tract infections. 

2. Giloy Treat chronic fever

Giloy helps relieve recurring fever. Since Giloy is anti-pyretic in nature, it can be life-threatening in many conditions such as dengue, swine flu, and malaria.

3. Improves digestion

Giloy is very effective in bowel-related problems and in indigestion. Tip: You can take half a gram of Giloy powder with some gooseberry regularly to increase results, or with jaggery to treat constipation.

4. Diabetes

“Giloy acts as a hypoglycaemic agent and helps in the treatment of diabetes (especially type 2 diabetes). Giloy juice reduces high blood sugar levels.

5. Reduces stress and anxiety

Do you know that Giloy can also be used as an adaptogenic herb? It helps reduce mental stress and anxiety. It helps get rid of toxins, enhances memory, calms you down and makes an excellent health tonic when combined with other herbs.

6. Fights respiratory problems

Giloy plants are highly effective for respiratory problems. It cures cough and cold and respiratory problems like tonsils. Drinking giloy juice daily will help you to prevent cough for a lifetime.

7. Arthritis

Giloy has certain inflammatory properties that help treat arthritis and its many symptoms. For joint pain, Giloy stem powder can be consumed by boiling it with milk. It can be used along with ginger to treat arthritis.

8. Reduces asthma symptoms

Asthma causes chest tightness, shortness of breath, cough, wheezing, etc. which makes it very difficult to treat such a condition. Giloy juice and giloy roots can also help asthma patients as advised by experts.

9. Vision

Improves In many parts of India, the Giloy plant is applied to the eyes as it helps promote vision clarity. All you have to do is boil the Giloy Powder in water, let it cool and apply it on the eyelids.

10. Reduces signs of aging

Giloy plant has anti-aging properties that help reduce dark spots, pimples, fine lines and wrinkles. It gives you flawless and glowing skin.  
How to use giloy
Giloy is a natural herb that can be consumed daily. It can be consumed by chewing Giloy root or drinking giloy juice. There are many benefits of giloy juice.

Giloy juice benefits

Giloy Juice

Easy to drink

Giloy taste like other medicines. It is not at all tasty, so it is quite difficult to eat giloy by chewing its root. Making giloy juice helps you to dilute giloy in water and make it is for you to drink.

Giloy juice for kidney

Giloy helps remove toxins from the body, purifies the blood, fights bacteria that cause diseases and combats liver diseases and urinary tract infections. It helps the kidney to clear out the toxins from the body.

Medicinal uses of giloy juice

It does not make any difference when you consume giloy root or giloy juice. It has the same effects in both cases. It helps you to treat all the diseases discussed above.

Giloy juice recipe

The best way to prepare giloy juice

  • Take few giloy leaves and put them into a container.
  • pour three cups of water on the container.
  • boil it till the juice becomes viscous and the quantity comes to 1 cup.
  • let it cool down
  • Drink

This is the quickest and simple way to make giloy juice. Drink 1 cup of giloy juice every morning and it will help you a lot.

Note: There are no serious side effects of the consumption of Giloy as it is a natural and safe herbal remedy. However, in some cases - the use of Giloy can lead to constipation and low blood sugar levels. So if you are a diabetic patient and have been consuming Giloy for a long time, then monitor your blood sugar level regularly. Women who are pregnant should avoid giloy.

CheckOut our other articles too. Know how to make hand wash at home.

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